About our confidence building course

Our 10 week Confidence Building course is structured into 3 sections;

The Source: Images, negative expectations and experiences of women in society

 

The Symptoms: Challenging how we internalise negativity

 

Solutions: Positive actions for the future

Our Confidence Building courses work, with women evaluating them as being incredibly worthwhile, fun and empowering. Women want them, women need them and women enjoy them.

 

The women who attend the Courses do all the hard work and whilst the discussions are designed to challenge negative self-belief, women have said they welcome the opportunity to address these issues in a safe, supportive and non-judgemental environment with others who understand.

 

Wise Women are fully committed to providing a platform for encouraging women to increase their confidence and reaching the potential they set for themselves and on their own terms.

 

 

What women have said about our Confidence Building Course

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The Symptoms: Challenging how we internalise negativity

Solutions: Positive actions for the future